Dehydrated Recipes

Graham Crackers | Commercial Dehydrators

These crackers have all the flavor of your favorite cookie, but are made primarily of nut flours. You can add any combination of diced nuts, dried fruits or cacao nibs for added texture. If you purchase your almonds or oats whole, ground them first to a powder in a food processor, or preferably a Vitamix.

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Machine recommendation
Graham Crackers | Commercial Dehydrators
servings icon
Serves
Prep time icon
Prep time
10m
Dehydration time icon
Dehydrating time
4 hours
Ingredients
  • 4 cups almond flour
  • 1 cup oat flour
  • 1/2 cup flax seeds
  • 1/2 cup almond milk
  • 1 cup maple syrup
  • 1 Tbsp. vanilla
  • 1 Tbsp. cinnamon
macros

(per 1-oz serving): Calories: 142, Sodium: 7 mg, Dietary Fiber: 3.2 g, Total Fat: 10.2 g, Total Carbs: 9.6 g, Protein: 5 g.

Instructions
  1. Pulse all ingredients in the food processor.
  2. Spread onto dehydrator trays. Make sure graham cracker mixture is about 1/8 inch (3 mm) thick. Dehydrate at 115°F (46°C) for 4 hours.
  3. Cut into squares and then flip and dehydrate for 6 more hours.
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Machine recommendation
Graham Crackers | Commercial Dehydrators
Servings
Serves
Prep time icon
Prep time
10m
Dehydration time
Dehydrating time
4 hours
Ingredients
  • 4 cups almond flour
  • 1 cup oat flour
  • 1/2 cup flax seeds
  • 1/2 cup almond milk
  • 1 cup maple syrup
  • 1 Tbsp. vanilla
  • 1 Tbsp. cinnamon
macros

(per 1-oz serving): Calories: 142, Sodium: 7 mg, Dietary Fiber: 3.2 g, Total Fat: 10.2 g, Total Carbs: 9.6 g, Protein: 5 g.

Instructions
  1. Pulse all ingredients in the food processor.
  2. Spread onto dehydrator trays. Make sure graham cracker mixture is about 1/8 inch (3 mm) thick. Dehydrate at 115°F (46°C) for 4 hours.
  3. Cut into squares and then flip and dehydrate for 6 more hours.
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Author Details

Kate Joncheff

Kate spends her days doing life as a mother of two young boys, working on her organic vegi garden and developing organic recipes that she shares with her friends via instagram. Researching and documenting comes naturally to Kate as share has a flare for design and photography.

https://www.instagram.com/katejoncheff/